Massage Therapy by Annie White
Inside Fitness1
8017 First St.
Wellington, CO 80549
Our Method
I am passionate about harnessing the restorative power of Swedish and Deep Tissue techniques to promote holistic healing and rejuvenation. Swedish massage serves as a cornerstone of relaxation and stress relief. By soothing tense muscles and calming the nervous system, this approach creates an oasis of tranquility where healing can flourish. Through firm pressure and precise techniques, Deep Tissue massage penetrates the deeper layers of muscle and fascia, addressing stubborn knots and releasing built-up tension. While the intensity may vary, the ultimate goal remains the same: to restore balance and mobility, allowing you to move through life with ease and vitality. At the heart of both Swedish and Deep Tissue massage lies the fundamental principle that relaxation is paramount to the healing process. In a state of deep relaxation, the body's natural healing mechanisms are activated, promoting circulation, reducing inflammation, and fostering a sense of well-being from within. By creating a space where stress melts away and tensions dissolve, I strive to facilitate not only physical relief but also emotional and mental harmony, guiding you towards a state of complete wellness.
Services
Swedish Massage $80/60 min
$120/90 min
Soothing and therapeutic technique characterized by gentle, flowing strokes and kneading to promote relaxation, alleviate muscle tension, and enhance overall well-being.
Prenatal Massage
$80/60 min
$120/90 min
Gentle and nurturing therapy specifically designed to alleviate discomfort, reduce stress, and promote relaxation for expectant mothers, providing relief from pregnancy-related aches and pains.
Deep Tissue Massage
$90/60 min
$135/90 min
Firm pressure and targeted techniques to penetrate the deeper layers of muscle and connective tissue, releasing chronic tension and promoting improved mobility and pain relief.
Deep Swedish Combo $90/60 min
$135/90 min
Combining the targeted relief of deep tissue work with the soothing and relaxing benefits of Swedish massage, providing a balanced and customized experience to address both muscle tension and overall relaxation needs.
Hot Stone Massage
$90/60 min
$135/90 min
Heated stones placed on key points of the body and incorporated into massage strokes to deeply relax muscles, alleviate tension, and enhance circulation for a soothing and therapeutic experience.
Bonus Naptime $1/min
Extend your relaxation experience by adding a rejuvenating nap time to the end of your massage session, allowing you to fully absorb the benefits of the treatment and awaken feeling refreshed and revitalized.
Experience the power of therapeutic touch at NoCo Bodywork, where every session promises unparalleled relaxation, rejuvenation, and holistic healing—book your appointment today and embark on a journey to total well-being.
Inside Fitness1
8017 First St.
Wellington, CO 80549
NoCoBodywork@outlook.com
Fitness1 Members
enjoy $10 off any service!